Exercises To Dunk Effectively

To get more feet strength you could try raising up and down on your toes. Do this exercise standing up. You will obtain more feet strength and your self confidence will improve. Some of the exercises you can practice to achieve a better dunking are running and jumping. It’s not necessarily to jump high. Just keep on repeating the exercise and you will get better. Jogging is also good for the cardiovascular activity. These exercises on How To Dunk will simply help you to attain your goal.

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17 November 2009 | Sports

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